FOOD, NUTRITION & HEALTH

Unhealthy diets are the leading contributor to the global burden of disease. Nutrition concerns at the population level are diverse, resulting from both under and over nutrition. Evidence-informed interventions and policies are needed tackle these diverse issues.

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health and disease.

As a Precision Nutrition Level 1 Coach, I am certified to help you eat, move and feel better by adopting healthy nutrition and lifestyle habits. I offer one on one coaching online or in person. I focus on goal setting strategies and accountability to help you become a better you.

https://procoach.app/maggi-rowlands

EAT, MOVE & LIVE BETTER

Anothermedalmum – Nutrition Coach